About
I am a level 4 personal trainer with 20 years experience in my field. I gained my qualification in Counselling and psychotherapy 10 years ago. I have been integrating those skills to help me deliver a well rounded performance program to many happy clients around the globe.
Whether you want to lose weight, create new positive patterns, train for an event, improve your stamina or just enjoy a good workout!
I aim to empower my clients with the knowledge and self belief to achieve their life goals with an individually tailored program of physical exercise combined with talking therapy and nutritional support. All the tools for a happier, healthier PRODUCTIVE you!
Personal Training
Talking Therapy
Life Coaching
Goal Setting
Nutritional Coaching
Body
I can take you through a person centred programme of individually tailored fitness sessions incorporating exercise and nutritional coaching to support your journey and growth.
Who do you want to be?
Mind & Soul
Talking therapy with achievable goal setting lead the way with this element of wellbeing coaching.
How would you like to feel? How can I support your journey to happiness?
Complimentary
initial
consultation
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Like the first sun of the day that hits the back of your neck and irradiated your whole being.
Would love to get together one day soon for another session!
JAY
Holistic Performance Coaching for Business
Interested in how Holistic Performance Coaching can improve your business?
Our Corporate Page has all you need to know.
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Marty is the best trainer I have ever had hands down. She not only knows her stuff to an impressive biomechanical degree, but she is unwaveringly upbeat and motivating. You go on Marty’s ‘energy train’ and feel better when you get off. Always. Whatever your goal is, Marty assists and helps you become what you want, however big the goal. Friends commented my whole posture changed whilst training with her. She wants to see you achieve your goal and will push you to get results fast. She’s hilarious too!
SARAH CULSAW
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I started training with Marty after I had trouble shifting the baby weight I’d gained after having my daughter. But I’d also avoided exercise all my life.
Marty has totally transformed my life and my attitude to exercise.Not only have I lost weight through Marty’s regime. I’ve also become stronger physically and mentally.
Marty became my confidante, my therapist, my squad and more than anything, my friend. Loved her not lecturing me on my lifestyle but advising me on nutrition and diet in a supportive and non judgemental way. I can’t rate her highly enough. She’s the best.
SALLY HARRIS